Jennifer Reis Yoga
Monday, DECEMBER 11
7 – 9 pm ET LIVE ONLINE
All-levels For Everyone!
YES! YOU CAN REGISTER NOW FOR:
RECORDING ACCESS THROUGH JANUARY 1st
Home Practice PDF Handouts. 2 CEs YACEP
Register Now $45.
MUDRA YOGA TO INVITE THE LIGHT
Five Element Yoga® Workshop
DISCOUNT CODE If You Need It: REDUCE-TO-36 (20%) Click “Have a coupon?” at bottom of checkout page and enter the code.
Activate Your Inner Light
Activate your inner light in this special Mudra Yoga Workshop with Certified Yoga Therapist Jennifer Reis. As we enter this sacred season marked by celebrations of light, we have a potent opportunity to focus on the luminous essence within in ourselves, serving as a catalyst for increased clarity, vitality, and uplifted spirits.
Mudras are powerful hand gestures that can re-circuit your energy and meridian channels to bring about specific positive effects such as expanding your breath and elevating your energy and mood. In this Workshop, you will be expertly guided in a harmonious flow of hand Mudras, paired with affirmation statements and simple yoga postures designed to bring you on a journey to evoke your luminous spirit.
Our session culminates in Divine Sleep® Yoga Nidra, a guided meditation with Jennifer’s soothing voice, accompanied by inspiring music, leading you into profound relaxation. This lying-down practice takes you on an extraordinary journey rooted in the essence of light, offering deep rest and rejuvenation.
In this special Workshop you’ll absorb the essence of the season, internalizing its sacredness and brilliance into your being. Don’t miss this opportunity to embrace the moment, kindling your inner light and embracing the transformative power of Mudra Yoga for your well-being and illumination.
I really love the Mudras you lead. You have a truly beautiful voice and manner that is so soothing. Thank you for providing a way to calm, restore, and heal me. ~Cynthia
Please know how grateful I am for your generous and deeply effective offering. You are my steadying spirit. ~Ann
What you will receive:
✔ Two-hour Live-Online Workshop — with optional Q&A and Community time after the Workshop.
✔ Five Element Yoga® Mudra Yoga Practice: breathing, postures, mudras, affirmations and deep rest.
✔ Divine Sleep® Yoga Nidra – guided meditation practiced lying down to come back home to yourself.
✔ On-Demand Recording of the Workshop through Jan.1, 2024, in your in case you miss part, or cannot attend, and to practice and refresh your experience.
✔ Mudra Yoga HANDOUTS: Exclusive to this Workshop, you’ll enjoy continuing your mudra practice and reference.
✔ Helpful tips, instructions, and modifications.
✔ A loving and light atmosphere with an expert Certified Yoga Therapist, Licensed Massage and Shiatsu Therapist and creator of Five Element Yoga® and Divine Sleep® Yoga Nidra.
A Journey To Evoke Your Luminous Spirit
Register Now $45.
DISCOUNT CODE If You Need It: REDUCE-TO-36 (20%) Click “Have a coupon?” at bottom of checkout page and enter the code.
