Spring Equinox Rebirth

Self-Massage and Meridian Yoga WORKSHOP


Register Now and Receive:

Beautiful Home Practice Reference Handouts PDF

Unlimited Recording Access Through April 30


DISCOUNT CODE If You Need It: REDUCE-TO-36 (20%) Click “Have a coupon?” at bottom of checkout page and enter the code.

Through mindful yoga practices and deep relaxation, we will honor this special and sacred Spring Equinox, welcoming in the transformative energies of Spring. Let’s embrace rebirth, renewal and growth together. Meridian Five Element Yoga® practice includes:

  • Yoga Postures to Activate Wood Element Meridians
  • Rhythmic Movement
  • Self-Shiatsu Meridian Massage
  • Divine Sleep® Yoga Nidra

Celebrate Spring Equinox in this Special Spring Immersion Workshop

As daylight gradually lengthens and the essence of spring becomes tangible, we approach Spring Equinox—a moment when night and day, yin and yang, strive for harmony. Spring unfolds gradually, and this time of rebirthing causes fluctuations not only in the weather, but within ourselves.

Celebrating the Equinox with our practice, we will align with the spring season’s Wood Element, calling us both to establish roots, and to rise upward toward the sun and its blossoming energy. Spring often holds pent-up and stagnant energy and emotions from the long Winter season, and if this energy remains stagnant, it may lead to feelings of depression, hopelessness, or anger.

Join me, Certified Yoga Therapist, Licensed Massage Therapist and Shiatsu Therapist Jennifer Reis, in this potent Equinox Rebirth Workshop as we clear out old winter’s stagnation, and bring balance, cultivating new levels of vibrancy within.

Divine Sleep® Yoga Nidra will complete our Workshop, allowing you to rest and receive nurturing deep healing through this lying down, guided meditation with my voice accompanied softly by beautiful music.

BONUS HANDOUTS: You will receive beautiful Handouts for your continued practice and reference.

PLUS RECORDING: You will receive unlimited access to the Workshop recording through April 30!

Whether you are new to yoga or a seasoned practitioner, our workshop offers you a sacred space for self-discovery, healing, and growth. Join us as you journey inward, awakening the elemental forces that reside within and rediscovering the infinite potential of your body, mind, and spirit.

What People Say About My Workshops:

“This was amazing!! Thank you!” ~Stephany

“This was so inspiring as a yoga teacher, and as a student it was so well-filling. Thanks so much!!!” ~Natalie

“Thanks again for your dedication, knowledge and wonderful spirit. You really make a difference!” ~ Deb Geiger

What you will receive:

✔ 2-hour Live-Online Workshop with Jennifer and our Community.

Meridian Five Element Yoga® & Yoga Nidra: just lie down and listen for deepest relaxation in this guided meditation.

Q&A and Community sharing after the Workshop.

✔ Helpful tips, instructions, and modifications.

RECORDING: Unlimited recording access through April 30.

HANDOUTS: A great reference to continue working with this special Meridian Yoga and Self-Massage practice practice.

A loving and light atmosphere with an expert yogi and educator.

Align Yourself with Nature With Meridian Yoga Practice

DISCOUNT CODE If You Need It: REDUCE-TO-36 (20%) Click “Have a coupon?” at bottom of checkout page and enter the code.

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