Yoga Nidra Journey

Full Moon Buddha of Compassion

Thursday, February 22, 8:00 – 9:00pm ET

LIVE-ONLINE on Zoom. All-levels For Everyone!

Includes Video Access Through Sunday Night

Discount Code If You Need It: 20-PERCENT-OFF Click “Have a coupon?” at bottom of checkout (next page) and enter the code.

In the luminous embrace of the Full Moon’s glow, be guided on a journey inviting you to embody the serene and benevolent energy of the Buddha. Transcending worldly concerns, find ways to embrace profound inner peace as you release physical tension, quiet the mind, settle emotions, and tap into the wellspring of compassion within you.

The Full Moon serves as a celestial guide illuminating the path to fuller kindness. As you weave together the harmonious connection between your mind, body, and spirit, a profound sense of empathy and kindness towards self and others awakens. This nurturing practice serves as a sanctuary of both soothing and growth, offering you an experience to see yourself in the heart of Buddha.

Divine Sleep® Yoga Nidra is a unique form of yoga nidra meditation that takes you into a state of consciousness between waking and sleeping, where you experience deep relaxation and heightened awareness. This promotes healing and transformation on physical, emotional, and mental levels, helping you to feel whole and complete, here and now.

ENJOY A NEW Divine Sleep® Yoga Nidra JOURNEY WITH Jennifer EVERY WEEK

Receive the Gift of Inner Connection and Deep Relaxation

Jennifer Reis has been leading yoga nidra classes, workshops, retreats and trainings for 27 years. One of the foremost teachers of yoga nidra, Jennifer will skillfully lead you in this relaxing and joyful 1-hour practice.

We will begin with a short discussion, instructions, and hand mudra to help us get centered. Then you’ll be guided through a new and unique 45-minute Divine Sleep® Yoga Nidra created by Jennifer.

Receive deep healing rest through this lying down, guided meditation with Jennifer’s calming voice accompanied by inspiring music. You will be led through your five ‘kosha’ levels, allowing healing and restoration within every aspect of your being. This includes body sensing, heart’s intention, breath meditation, positive emotions, and journeying into landscapes and nature, healing and bliss.

Yoga nidra is proven to heal your body and mind by shifting you into the natural healing parasympathetic mode.

“Thank you Jennifer for another beautiful and soothing session. My whole inner being feels warm and relaxed.” – Eleanor

“This was a delightful journey and practice. Thank you for making it happen. Namaste” – Kathy

Discount Code If You Need It: 20-PERCENT-OFF Click “Have a coupon?” at bottom of checkout (next page) and enter the code.

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