In the luminous embrace of the Full Moon’s glow, be guided on a journey inviting you to embody the serene and benevolent energy of the Buddha. Transcending worldly concerns, find ways to embrace profound inner peace as you release physical tension, quiet the mind, settle emotions, and tap into the wellspring of compassion within you.

The Full Moon serves as a celestial guide illuminating the path to fuller kindness. As you weave together the harmonious connection between your mind, body, and spirit, a profound sense of empathy and kindness towards self and others awakens. This nurturing practice serves as a sanctuary of both soothing and growth, offering you an experience to see yourself in the heart of Buddha.

Divine Sleep® Yoga Nidra is a unique form of yoga nidra meditation that takes you into a state of consciousness between waking and sleeping, where you experience deep relaxation and heightened awareness. This promotes healing and transformation on physical, emotional, and mental levels, helping you to feel whole and complete, here and now.