Yoga Nidra Journey
Full Moon Turquoise Mountain Mineral Lake
Thursday, September 28, 8:00 – 9:00pm ET
LIVE-ONLINE on Zoom. Eastern Time.
All-levels For Everyone! Includes 3-Day Video Access
Discount Codes If You Need Them: 15-PERCENT-OFF or 25-PERCENT-OFF Click “Have a coupon?” at bottom of checkout (next page) and enter the code.
In this yoga nidra journey you’ll be guided systematically through each level of being (body, breath, feeling, thought, witness and bliss) to develop connection and awareness of your whole self. Be led through the winding trail of enchanting woodlands to the mountains. Above, the sky mirrors a celestial bowl, as two eagles ride currents of air so free and open. You feel yourself flowing in sync with the moment, this day, and the elements.
Sunlight dances on the mountain river, guiding you to where the river converges with a turquoise lake, magnificent and gem-like. The lake’s brilliant hue, the result of ancient mountain glacier minerals, meets the reflection of encircling trees and mountains shimmering in the depths of the water’s surface. Azure sky meets the turquoise depths in this ancient and sacred space, existing exclusively for you in this very instant, and you feel calmed and soothed in the depths of your being.
ENJOY A NEW Divine Sleep® Yoga Nidra JOURNEY WITH Jennifer EVERY WEEK
Receive the Gift of Inner Connection and Deep Relaxation
Jennifer Reis has been leading yoga nidra classes, workshops, retreats and trainings for 27 years. One of the foremost teachers of yoga nidra, Jennifer will skillfully lead you in this relaxing and joyful 1-hour practice.
We will begin with a short discussion, instructions, and hand mudra to help us get centered. Then you’ll be guided through a new and unique 45-minute Divine Sleep® Yoga Nidra created by Jennifer.
Receive deep healing rest through this lying down, guided meditation with Jennifer’s calming voice accompanied by inspiring music. You will be led through your five ‘kosha’ levels, allowing healing and restoration within every aspect of your being. This includes body sensing, heart’s intention, breath meditation, positive emotions, and journeying into landscapes and nature, healing and bliss.
Yoga nidra is proven to heal your body and mind by shifting you into the natural healing parasympathetic mode.
“Thank you Jennifer for another beautiful and soothing session. My whole inner being feels warm and relaxed.” – Eleanor
“That was pure heaven. Thank you, Jennifer!” – Joan
DISCOUNT CODES If You Need Them: 15-PERCENT-OFF or 25-PERCENT-OFF Click “Have a coupon?” at bottom of checkout (next page) and enter the code.