Five Element Yoga®Therapy Workshop



All-levels For Everyone!

Includes 3-Week Video Access + Handouts.


DISCOUNT CODE If You Need It: REDUCE-TO-36 (20%) Click “Have a coupon?” at bottom of checkout page and enter the code.

Cultivate Ease and Awareness Within!

Shift And Balance Your Nervous System With These Easy Practices

Do you long for more ease, mental clarity, increased overall health and happiness?

Caring for your Vagus Nerve may be the answer.

Our modern life can frazzle the nervous system leading to chronic stress, digestive issues, insomnia, and mental-emotional issues to name a few.

The Vagus Nerve is the main player of the parasympathetic nervous system. The longest nerve in the body, when the Vagus Nerve is toned and healthy you feel stronger, more clear, and able to handle life with new found serenity.

In this workshop with expert yoga therapist and massage therapist Jennifer Reis, learn how to create a flexible nervous system for optimal well-being.

As you tone your vagus nerve with our easy Vagus Nerve Yoga practices you will develop a state of rest, relaxation, and kindness throughout your entire body and mind. You will feel balanced and renewed.

What you will receive:

✔ 2-hour Live-Online Workshop with Jennifer and our Community.

✔ Vagus Nerve Yoga – A Five Element Yoga® Therapy practice that includes:

  • rhythmic and restorative yoga postures
  • soothing breathwork and vocal practices
  • hand mudras with mantra affirmations
  • self-massage and acupressure

✔ Divine Sleep® Yoga Nidra – Deep Relaxation completes our practice to help the benefits of Vagus Nerve Yoga integrate throughout your whole being.

✔ Helpful tips, instructions, and modifications.

✔ Q&A and Community time after the Workshop.

✔ RECORDING of the Workshop for 3-weeks in your in case you miss part, or cannot attend, or wish to refresh your experience. 

✔ Vagus Nerve Yoga Handouts: Exclusive to this Workshop, enjoy continuing your practice with this helpful reference.

✔ A loving and light atmosphere with an expert Certified Yoga Therapist, Licensed Massage and Shiatsu Therapist.

Unwind Your Tensions and Let Your Mind De-Stress.

Allow Your Vibrant Spirit To Shine!!

“You manage to fill your classes with so much useful information all the while providing clear cueing. Your kind presence translates beautifully through the Zoom medium, I generally have little patience with online practices – you have mastered the technique!” ~Kay

DISCOUNT CODE If You Need It: REDUCE-TO-36 (20%) Click “Have a coupon?” at bottom of checkout page and enter the code.

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