YOGA AND DEEP RELAXATION

WEEKEND RETREAT

The Gift Of Divine Sleep® Yoga Nidra 

YOGA AND DEEP RELAXATION


WEEKEND RETREAT


The Gift Of Divine Sleep® Yoga Nidra 



YOGA AND DEEP RELAXATION WEEKEND RETREAT


April 28–30, 2023

IN-PERSON WITH JENNIFER AT KRIPALU CENTER

Jennifer’s Divine Sleep® Yoga Nidra is the antidote for modern life. Nothing is required but to lie down and listen. Return home feeling whole again and with easy techniques to foster wellness in daily life. You deserve to feel this good!



GIVE YOURSELF PERMISSION TO REST, BALANCE, AND RESTORE IN THIS WEEKEND RETREAT!



Experience deeper levels of relaxation than you ever imagined possible as you give yourself permission to rest, balance, restore, and tap into new sources of energy. Join beloved Kripalu faculty member Jennifer Reis for a nourishing weekend retreat that offers the perfect combination of revitalizing yoga postures, breathing, hand mudras, and the profound rest of Divine Sleep® Yoga Nidra—an inspired guided meditation that transforms your whole being from tension into peaceful ease.

In this program, you will:  

Experience deep peace  

Eliminate muscular tension as well as mental and emotional stress  

Reclaim your inner radiance  

Awaken through uplifting yoga practices to balance your elements  

Jennifer Reis has been leading yoga and yoga nidra classes, workshops, retreats and trainings for 27 years. One of the foremost teachers of yoga nidra, Jennifer will skillfully lead you in this deeply relaxing weekend!

Practice and learn with an experienced, creative and heart-centered teacher.

Jennifer Reis, C-IAYT Yoga Therapist, E-RYT 500, LMT Massage Therapist, creator of Five Element Yoga® and Divine Sleep® Yoga Nidra, is a faculty member for the Kripalu Schools of Yoga and Integrative Yoga Therapy.


Divine Sleep® Yoga Nidra is the ANTIDOTE FOR MODERN LIFE


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