In this unique journey you will be invited to connect with the timeless presence of a great, ancient tree, embodying stability and deep-rooted love and acceptance.

Guided through each level of your being to settle in profound relaxation, you will journey to the heart of a lush forest, where the Grandmother Tree stands tall, her sweet arm-like branches extending outward to the world, as if to both receive and comfort all beings.

Drawing strength from the Grandmother Tree’s enduring presence, this is a space where you can release stress, find clarity, and reconnect with your inner heart’s wisdom. You begin to discover that the Grandmother Tree, with her lovely flowers and energy, represents the interconnectedness of love and all hearts. You are invited to embrace this sense of acceptance and unity, as the kindness of the Grandmother Tree to nurture and replenish you as you fill with loving-kindness.

You will arise feel embraced, part of a greater whole, loved and supported by the unseen networks that gather us together, as if by the loving arms of the Grandmother Tree.

Divine Sleep® Yoga Nidra is a unique form of yoga nidra meditation that takes you into a state of consciousness between waking and sleeping, where you experience deep relaxation and heightened awareness. This promotes healing and transformation on physical, emotional, and mental levels, helping you to feel whole and complete, here and now.