Yoga Nidra Journey

Greenhouse Spring Senses Awakening

Thursday, May 2, 8:00 – 9:00pm ET

LIVE-ONLINE on Zoom. All-levels For Everyone!

Includes Video Access Through Sunday Night

Discount Code If You Need It: 20-PERCENT-OFF Click “Have a coupon?” at bottom of checkout (next page) and enter the code.

Step into the Spring greenhouse, a world that will awaken your senses! As you enter the lush sanctuary of the greenhouse, the air is filled with the fragrance of blooming flowers, and you are surrounded by rich greens, bright colors and the feeling of new growth and possibility.

And as the fragrances envelop you, all your senses awaken, transporting you to a realm of tranquility, renewal, and rebirth. Float through this journey of deep relaxation and inner exploration, guided by the gentle whispers of nature and the vibrant energy of spring.

In this sanctuary of growth and transformation, each breath helps you to shed heaviness and inner conflict, inviting you to embrace the light and vitality around you, the spirit of green growth and upliftment. From this grounded, heartening place, you will emerge more receptive and open, ready to step into what comes next with a courageous heart and a spirit open to the wonders that await.

Divine Sleep® Yoga Nidra is a unique form of yoga nidra meditation that takes you into a state of consciousness between waking and sleeping, where you experience deep relaxation and heightened awareness. This promotes healing and transformation on physical, emotional, and mental levels, helping you to feel whole and complete, here and now.

ENJOY A NEW Divine Sleep® Yoga Nidra JOURNEY WITH Jennifer EVERY WEEK

Receive the Gift of Inner Connection and Deep Relaxation

Jennifer Reis has been leading yoga nidra classes, workshops, retreats and trainings for 27 years. One of the foremost teachers of yoga nidra, Jennifer will skillfully lead you in this relaxing and joyful 1-hour practice.

We will begin with a short discussion, instructions, and hand mudra to help us get centered. Then you’ll be guided through a new and unique 45-minute Divine Sleep® Yoga Nidra created by Jennifer.

Receive deep healing rest through this lying down, guided meditation with Jennifer’s calming voice accompanied by inspiring music. You will be led through your five ‘kosha’ levels, allowing healing and restoration within every aspect of your being. This includes body sensing, heart’s intention, breath meditation, positive emotions, and journeying into landscapes and nature, healing and bliss.

Yoga nidra is proven to heal your body and mind by shifting you into the natural healing parasympathetic mode.

“Thank you. I appreciate every moment with you.” – Nancy

“Thank you! I look forward to seeing where this journey leads when I listen again tomorrow night.” – Olivia

Thank you Jenny for another beautiful journey. I felt the release of outdated expectations and the filling up with love.❤ – Amy

Discount Code If You Need It: 20-PERCENT-OFF Click “Have a coupon?” at bottom of checkout (next page) and enter the code.

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