Jennifer Reis Yoga
Yoga Nidra and the Art of Deep Rest: Slowing down and turning within can be highly restorative in today’s fast-paced culture
Media Category: Articles
4 Yoga Stretches for a Good Night’s Sleep
https://www.mindful.org/4-yoga-stretches-for-a-good-nights-sleep/
What is sleep yoga? Jenn Savedge Mother Nature Network
What is sleep yoga? Jenn Savedge Mother Nature Network
MANTRA MAGAZINE: 3 Practices for a Better Night’s Sleep
