I leave feeling open and expansive and grateful. I gained some insights into my personal life. Into my teaching, I will incorporate the many new things I learned. I deepened my own practice. I loved the permission to make it my own practice and experience it as pure pleasure. The weekend was truly transformational, energizing and renewing.— Participant Five Element Yoga Jan 2011
Yoga nidra with Jennifer is sublime! This weekend of Five Element Yoga made me more grounded and open-minded. These seem somewhat contradictory when I write them, but I feel balanced between both ends.— Amy Trojecki
Jennifer is a gift. I love her presence and her ability to share her knowledge with such love and generosity.— Ruth Bayer
Jennifer conveys in her teaching style all of the qualities that make each student feel special. She has a clarity of direction and a special soulfulness.— Norma
What was powerful for me was a deeper understanding of breath and the power of the breath. Jennifer is excellent, supportive and encouraging.
It was powerful to move slowly into deepening, emphasis on prana and not gripping or tightening. Great attention to details of alignment and support. She challenged us to explore edges with awareness. This certainly helped me to strengthen and deepen my own personal practice.
I gained insight into the energy with and how to use that energy on and off the mat. I have more appreciation of the power of the breath.
I really enjoyed the Yoga Nidra. Your guidance and encouragement was very good. Your ability to meet everyone where they were was touching and inviting. You truly shared your own bright spiritual energy. Thanks! — David