Kubera Mudra

“Looking inward with compassion allows my inner wealth to sparkle.”

‘Kubera’ is the lord of wealth, wisdom and the remover of obstacles, and this mudra allows us to unfold all of our possibilities.

As you hold Kubera Mudra, envision golden light radiating in your solar center, sparkling and shimmering the color and bounty of your inner gems. Rest within your inner wealth and eternal brilliance as you feel your light expand through your whole body and being.

  • cultivates feeling empowered
  • strengthens digestion
  • optimizes energy for higher purposes
  • energizes stagnancy
  • good for building self-confidence and esteem

 

Begin with 5-10 natural breaths and increase the number of breaths weekly to your practice.

These mudras and information provided are modified from Mudras for Healing and Transformation by Joseph and Lilian LePage, Integrative Yoga Therapy.

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