"A forest is much more than what you see," says ecologist Suzanne Simard. Her 30 years of research in Canadian forests have led to an astounding discovery — trees talk, often and over vast distances. Learn more about the harmonious yet complicated social lives of trees and prepare to see the natural world with new eyes. We are all connected 🕸 like a web of underground knowing, feeling and nourishing...

Winter is time to slow down, rest, and pause between activities, giving your energy a chance to reset itself for the year. Water Element is an active force right now and it's time to nourish your Water Vitality. Listen to your body and take time for self-care with these helpful Five Element Yoga® suggestions. Go inward: practice quiet reflection and meditation. Light a candle. Try your best to not to...

We are so grateful that our 3 dogs are in good health, happy and on the mend! They have all had major surgery, and some new illnesses developing in the past few months, with two major surgeries in just the past few days. I asked the universe to help me, asking for presence, but more like: "Presence, Please? Presence." And for the most part, this request and prayer has tremendously...

Beautiful drum and song with Gii Taa'se Singers Native American Intertribal Drum Group Mohican, Menominee, Oneida, Ojibwa /Family Drum and Friends at Kripalu Center for Yoga and Health mansion lawn, October 8, 2022. [video width="406" height="720" mp4="https://jenniferreisyoga.com/wp-content/uploads/2022/10/Tree-Planting-Council.mp4"][/video]