Blog
Revitalize with Jennifer as she leads a Five Element Yoga practice to uplift and boost your energy! EXHALE “Like a bud in springtime…” Kneel (or stand) with elbows bent at your sides, opening your chest as a tulip waiting to...
By Jennifer Reis from Radiant Being Newsletter, April 2015 Recently, I felt my energy depleted, partially due to the negative mantra in my head saying ‘There’s not enough time’. Does this sound familiar to you? It’s neither a useful nor...
Join Jennifer as she leads a 30-minute Five Element Yoga practice with Lees Yunits, filmed at Easton Community Access TV in Easton, MA. A wonderful yoga practice to uplift and balance your energy! A great way to cultivate your inner...
Divine Sleep Yoga Nidra®, created by Jennifer Reis, is a guided meditation that systematically guides you to relax deeply at every level of being, including your physical, energetic, mental, emotional and spiritual layers. All you need to do is lie...