Jennifer Reis Yoga

The power of flow: the wonderful reintroduction of wolves in Yellowstone National Park created the cascade effect through the life-chain that regenerated the whole system - trees flourished, forests emerged, the number of other species of animals increased, and the...

With this mudra flow you will be able to sense the flow of life and energy within and all around you as you tune into your inner healing waters. Jala Mudra "My inner rivers flow with the rhythms of nature."...

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous,...

Living her light by skating on top of a mountain's frozen lake, figure skater Elizabeth Putnam really takes my breath away! Growing just outside of the Canadian Rockies, I know the feeling of being up there on those mountain-tops where...