Blog
March 2, 2017
"Looking inward with compassion allows my inner wealth to sparkle." 'Kubera' is the lord of wealth, wisdom and the remover of obstacles, and this mudra allows us to unfold all of our possibilities. As you hold Kubera Mudra, envision golden...
March 2, 2017
Have you been searching for wealth outside yourself? Perhaps in a goal that is attainable, something you are working towards, a perfection that has not yet come to fruition. Other times there may be feelings of shame bubbling up around...
February 28, 2017
This is a hilarious yoga class from CBC in Canada! Proof that even our neighbours to the north can have blue days (although here in the US I like to think its all rainbows and blue sky to up there!)...
January 29, 2017
It could be that water element is my favorite of the five elements. Water represents the feminine flow of the breath, of the emotions, and of the rhythms of nature, which is often the very thing I'm lacking when I'm...
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